Prompt Answer: A Word Overused

What is a word you feel that too many people use?

In America, with it having been around since the initial signing of the Declaration of Independence on 2nd, July, 1776, the word “freedom” is thrown around a lot.

People think the freedom of speech should be freedom from consequences or that racism is a bygone issue when there are still sundown towns across the country.

I am as free as a canary in a coal mine, screaming a warning, unheeded, for the dangers to come.

All I can do is my best.

Prompt Answer: Positive Emotion

What positive emotion do you feel most often?

I actually felt the need to consult the Feelings Wheel my prior therapist sent me for this one. I wasn’t sure if curiosity was an option?

While i’m not sure if it’s because I am not by stretch of anyone’s imagination neurotypical, if it’s because I have too much emotional trauma from over the years, or I just keep failing to grasp the differences between the multitudes of emotional states a person can have, I struggle a lot with emotions. Particularly, with identifying what emotion I am feeling. I struggle with expressing and acknowledging negative emotions. for the most part.

However, if I had to pick a positive emotion that I feel the most often it would be curiosity. 

Prompt Answer: Bringing Peace

What brings you peace?

I often find myself trying to avoid the chaos inside my mind. For a mental illness that is supposed “all in my head” or some such utter nonsense that is meant to diminish what I deal with on a regular basis, it sure is pretty potent. In any case, I often have to find external focus points for my brain to reach even a modicum of quiet. Whether it’s dishes or cooking, crocheting or sweeping , or even just playing Tetris, I have to have something for my hands to do.