Self-Love Journal Prompt: Day 1

Here we go, folks!

Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. It’s pretty hard when you’re battling Bipolar 1’s super depressive swings. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.

Here’s today’s prompt: “Five things that make me really happy are…

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Pre-planning a Self-Love Exercise: Merry Month of May

I’ll be honest: I was going to put this off until June. But I need all the help I can get, and my therapist thinks this is a good idea so, here we go:

I’m going to be doing a blog entry a day, as per usual, but including a self-love journal prompt. And I’m going to publish these on the interwebs, which gives me no small amount of anxiety.

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