People think the freedom of speech should be freedom from consequences or that racism is a bygone issue when there are still sundown towns across the country.
I am as free as a canary in a coal mine, screaming a warning, unheeded, for the dangers to come.
Today was a day from hell. Not my story to tell, but suffice it to say Excedrin, caffeine, and sheer adaptability in the face of stress served me well today.
I actually felt the need to consult the Feelings Wheel my prior therapist sent me for this one. I wasn’t sure if curiosity was an option?
While i’m not sure if it’s because I am not by stretch of anyone’s imagination neurotypical, if it’s because I have too much emotional trauma from over the years, or I just keep failing to grasp the differences between the multitudes of emotional states a person can have, I struggle a lot with emotions. Particularly, with identifying what emotion I am feeling. I struggle with expressing and acknowledging negative emotions. for the most part.
However, if I had to pick a positive emotion that I feel the most often it would be curiosity. 
2 Slices of Gino’s East Supreme Pizza Eaten for Dinner
1 Episode of Haunted Gingerbread Showdown Watched
Tonight was a low spoons night. We had pizza for dinner, watched an episode of the latest ridiculous seasonal baking show. And I did my initial Discussion Board posts for the week.
I often find myself trying to avoid the chaos inside my mind. For a mental illness that is supposed “all in my head” or some such utter nonsense that is meant to diminish what I deal with on a regular basis, it sure is pretty potent. In any case, I often have to find external focus points for my brain to reach even a modicum of quiet. Whether it’s dishes or cooking, crocheting or sweeping , or even just playing Tetris, I have to have something for my hands to do.
We were talking about needing a laugh so we were telling each other about our favorite Carol Burnett moments. Mine is the “famous” elephant show blooper.
Write about a random act of kindness you’ve done for someone.
I don’t quite know how to phrase this particular response without sounding self-aggrandizing or prideful.
I am kind because the world is not. I am patient with most people because others are not. I am helpful, compassionate, and empathetic because the world is filled with cruelty.
The only way to make it better is with little acts of kindness.
Everybody wants to save the Earth; nobody wants to help Mom do the dishes.