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Postmark Wonder-Land

Postmark Wonder-Land

Coming back from the other side of my Bipolar Wonderland through medication, creativity, and moxie.

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Category: Therapy

Of Goals and Goodbyes

June 19, 2022 ~ Theodora Vanyar ~ Leave a comment

13,504 Days Alive

1 Final Therapy Session

I had my last therapy session with Mx. Steph today. I’m kind of emotional about it, sad, but glad.

Continue reading “Of Goals and Goodbyes” →

Of Cat Cuddles and Crochet

May 27, 2022 ~ Theodora Vanyar ~ Leave a comment

13,482 Days Alive

995 Days Straight on Duolingo

1 Blanket FINISHED!!!

The star blanket I finished this evening is going to my dear friend, Chelé. It’s a nicely sized lapghan to keep her warm.

Continue reading “Of Cat Cuddles and Crochet” →

Of Cracks and Cakes

May 22, 2022May 22, 2022 ~ Theodora Vanyar ~ Leave a comment

13,477 Days Alive

3 Episodes of Sons of Anarchy Watched

1 Cracked Crown

So, I was eating a goddamned cooked green pepper that was in a mix of rice and beans at a Mexican restaurant that cracked my temporary crown.

Continue reading “Of Cracks and Cakes” →

Of Panic and Painting with Diamonds

April 24, 2022 ~ Theodora Vanyar ~ Leave a comment

13,449 Days Alive

If you’re someone new to this little corner of the universe, I have a lot of mental health issues. And some of them are kicking my ass and then handing it back to me on a platter.

Continue reading “Of Panic and Painting with Diamonds” →

Of Time and Target

March 13, 2022 ~ Theodora Vanyar ~ Leave a comment

13,407 Days Alive

I loathe Daylight Savings Time. Entirely. I don’t get why we cling to some archaic vestige of candlelight-driven history.

Continue reading “Of Time and Target” →

Of Soup and Simplicity

January 16, 2022 ~ Theodora Vanyar ~ Leave a comment

13,351 Days Alive

1 Therapy Seasion

DW came over this evening to break bread with us. I made slow cooker loaded baked potato soup. It was okay.

Continue reading “Of Soup and Simplicity” →

Of Dinner and Downhearted

October 18, 2021 ~ Theodora Vanyar ~ Leave a comment

13,261 Days Alive

777 Days Straight on Duolingo

2 Days Till Daddy’s Birthday

I have some amazing friends: DW, Reffie, J, Bill6, and several others. But man am I an emotional wreck this week.

Continue reading “Of Dinner and Downhearted” →

Of Traveling and Tiredness

October 17, 2021 ~ Theodora Vanyar ~ Leave a comment

13,260 Days Alive

120+ Miles Driven Today

1 Accidental Nap

Well, I metaphorically crashed like a rock into a pond when I got home today from Grandma Gator’s place. I dropped Cousin Kay off at home and then went home for some Spock cuddles.

Continue reading “Of Traveling and Tiredness” →

Of Laundry and Let-Downs

September 28, 2021 ~ Theodora Vanyar ~ Leave a comment

13,241 Days Alive

3 Years Straight on PostmarkWonderland

I finally conquered Mount Clean Clothes and got everything put away. I feel accomplished if exhausted. Cleo kept me company via text while I worked away at it.

Continue reading “Of Laundry and Let-Downs” →

Of Gremlins and Goals

September 13, 2021 ~ Theodora Vanyar ~ Leave a comment

13,226 Days Alive

I’m having a wretched brain day. Like, absolutely awful. I’ve tried locking the brain gremlins in the oubliette, but they pulled a Nothing, from Neverending Story and basically sucked all the color from my mental landscape.

Continue reading “Of Gremlins and Goals” →

Of Talk and Tension

August 2, 2021 ~ Theodora Vanyar ~ Leave a comment

13,184 Days Alive

701 Days Straight on Duolingo

2 Doctor Appointments

I carry a lot of tension in my back. Specifically my shoulders and neck. I guess a lot of people do. I was told by two separate people, both therapists in their own way, to unclench and do some stretches.

Continue reading “Of Talk and Tension” →

Of Winders and Windows

June 20, 2021 ~ Theodora Vanyar ~ Leave a comment

14,041 Days Alive

6 Days Till 1,000 Days Straight on PostmarkWonderland

I saw Reffie today! Even with a literal therapy session cutting into our time together, I had an awesome day.

Continue reading “Of Winders and Windows” →

Of Anger and Actualization

May 23, 2021 ~ Theodora Vanyar ~ Leave a comment

14,013 Days Alive

60 Minutes of Therapy

2 Homework Assignments

1 New Book to Read

I had therapy today and man was it hard. I keep getting triggered by a specific stressor and I don’t know how to go about removing it form my peripherals. It’s an exceedingly complicated situation.

I also need to work on my anger.

Continue reading “Of Anger and Actualization” →

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