Coming back from the other side of my Bipolar Wonderland through medication, creativity, and moxie.
Onward we go, folks!
Quick recap: I’m trying to be kinder and embrace a more self-focused positive attitude. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “I deserve happiness because…“
Continue reading “Self-Love Journal Prompt: Day 7”
Ugh, morning.
Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “How would it feel to let go of the negative beliefs about yourself? How can you do that?“
Continue reading “Self-Love Journal Prompt: Day 6”
Happy Tuesday! This one is…weird. I get why I included it, but it also makes me a little self-conscious.
Quick recap: for me, May of 2020 is all about self-love. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “How many people do you think you’ve made smile in your lifetime?“
Continue reading “Self-Love Journal Prompt: Day 5”
And back on a Monday morning.
Quick recap: for me, May of 2020 is all about self-love. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “How do you want to be remembered?”
Continue reading “Self-Love Journal Prompt: Day 4”
And the writing continues!
Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. It’s pretty hard when you’re battling Bipolar 1’s super depressive swings. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “How can you start de-cluttering your life?“
Continue reading “Self-Love Journal Prompt: Day 3”
Day two, y’all! Quick recap: for me, May of 2020 is all about these self-love journal prompts. I’m trying to be kinder and embrace a more self-focused positive attitude. It’s pretty hard when you’re battling Bipolar 1’s super depressive swings. But I am on a new medication and I’m trying some new coping mechanisms.
Each morning, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “How can you show yourself love?“
Continue reading “Self-Love Journal Prompt: Day 2”
Here we go, folks!
Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. It’s pretty hard when you’re battling Bipolar 1’s super depressive swings. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “Five things that make me really happy are…“
Continue reading “Self-Love Journal Prompt: Day 1”
I’ll be honest: I was going to put this off until June. But I need all the help I can get, and my therapist thinks this is a good idea so, here we go:
I’m going to be doing a blog entry a day, as per usual, but including a self-love journal prompt. And I’m going to publish these on the interwebs, which gives me no small amount of anxiety.
Continue reading “Pre-planning a Self-Love Exercise: Merry Month of May”
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