Category: Depression

Self-Love Prompt: Day 12

~ Theodora Vanyar ~ Leave a comment

Day twelve of the journal prompts.

Quick recap: for me, May of 2020 is all about self-love. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.

Here’s today’s prompt: “Reverse your insecurities into the positive and now repeat those to yourself. i.e. “I am ugly” becomes “I am beautiful.” This one may be the most difficult one yet. I don’t know if I’m doing this right, but I’m trying, damn it. This may be triggering to some, for discussion of loss of people and discussion of weight.

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Self-Love Prompt: Day 10

~ Theodora Vanyar ~ Leave a comment

And we’re still going!

Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.

Here’s today’s prompt: “Look at your hands. Write something positive about them.“

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Self-Love Journal Prompt: Day 9

~ Theodora Vanyar ~ Leave a comment

And the adventure continues!

Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. It’s pretty hard when you’re battling Bipolar 1’s super depressive swings. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.

Here’s today’s prompt: “List twenty-four things that make you smile.“

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Self-Love Journal Prompt: Day 6

~ Theodora Vanyar ~ Leave a comment

Ugh, morning.

Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.

Here’s today’s prompt: “How would it feel to let go of the negative beliefs about yourself? How can you do that?“

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Self-Love Journal Prompt: Day 5

~ Theodora Vanyar ~ Leave a comment

Happy Tuesday! This one is…weird. I get why I included it, but it also makes me a little self-conscious.

Quick recap: for me, May of 2020 is all about self-love. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.

Here’s today’s prompt: “How many people do you think you’ve made smile in your lifetime?“

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