Of Heat and Headaches

13,264 Days Alive

86 Degrees in the Apartment

The a/c unit is on the fritz again. It’s almost ninety in here. Ugh.

I’ve got a massive headache and I am very frustrated. I’m going to bed early to get up and take a cold shower before work.

However, I do want to discuss that I’m taking a step back from a certain popular social media site and taking a break from several “friends” on there for sake of my mental health. Twitter is still a safe space for me. But the book of faces? Not so much.

I thought I had boundaries set up. The panic attacks and nightmares are back. It’s awful.

It’s so hot. I’m going to get an ice pack and some water to drink.

Take your meds, folks.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s