Coming back from the other side of my Bipolar Wonderland through medication, creativity, and moxie.
Lucky number thirteen!
Quick recap: for me, May of 2020 is all about self-love. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “What three things are you grateful for about yourself?“
Continue reading “Self-Love Prompt: Day 13”
Day twelve of the journal prompts.
Quick recap: for me, May of 2020 is all about self-love. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “Reverse your insecurities into the positive and now repeat those to yourself. i.e. “I am ugly” becomes “I am beautiful.” This one may be the most difficult one yet. I don’t know if I’m doing this right, but I’m trying, damn it. This may be triggering to some, for discussion of loss of people and discussion of weight.
Continue reading “Self-Love Prompt: Day 12”
This one is a fun, easy one for me.
Quick recap: for me, May of 2020 is all about self-love. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “My favorite quote is…“
Continue reading “Self-Love Prompt: Day 11”
And we’re still going!
Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “Look at your hands. Write something positive about them.“
Continue reading “Self-Love Prompt: Day 10”
And the adventure continues!
Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. It’s pretty hard when you’re battling Bipolar 1’s super depressive swings. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “List twenty-four things that make you smile.“
Continue reading “Self-Love Journal Prompt: Day 9”
Happy Friday!
Quick recap: for me, May of 2020 is all about self-love. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “If you were a flower, what kind would you be?”
Onward we go, folks!
Quick recap: I’m trying to be kinder and embrace a more self-focused positive attitude. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “I deserve happiness because…“
Continue reading “Self-Love Journal Prompt: Day 7”
Ugh, morning.
Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “How would it feel to let go of the negative beliefs about yourself? How can you do that?“
Continue reading “Self-Love Journal Prompt: Day 6”
Happy Tuesday! This one is…weird. I get why I included it, but it also makes me a little self-conscious.
Quick recap: for me, May of 2020 is all about self-love. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “How many people do you think you’ve made smile in your lifetime?“
Continue reading “Self-Love Journal Prompt: Day 5”
And back on a Monday morning.
Quick recap: for me, May of 2020 is all about self-love. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “How do you want to be remembered?”
Continue reading “Self-Love Journal Prompt: Day 4”
And the writing continues!
Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. It’s pretty hard when you’re battling Bipolar 1’s super depressive swings. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “How can you start de-cluttering your life?“
Continue reading “Self-Love Journal Prompt: Day 3”
Day two, y’all! Quick recap: for me, May of 2020 is all about these self-love journal prompts. I’m trying to be kinder and embrace a more self-focused positive attitude. It’s pretty hard when you’re battling Bipolar 1’s super depressive swings. But I am on a new medication and I’m trying some new coping mechanisms.
Each morning, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “How can you show yourself love?“
Continue reading “Self-Love Journal Prompt: Day 2”
Here we go, folks!
Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. It’s pretty hard when you’re battling Bipolar 1’s super depressive swings. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.
Here’s today’s prompt: “Five things that make me really happy are…“
Continue reading “Self-Love Journal Prompt: Day 1”
Postmark Wonderland 