Skip to content
Postmark Wonderland

Postmark Wonderland

Coming back from the other side of my Bipolar Wonderland through medication, creativity, and moxie.

  • An Overview
  • About Me
    • Bio
    • Contact
    • Social Media
      • Archive of Our Own
      • Facebook
      • Instagram
      • NaNoWriMo
      • Twitter
  • Post Collections
    • Book Reviews
    • Insomnia Interludes
    • Here Is a Collection of Recipes!
    • Reviews: Master Collection
  • Suicide Prevention & Mental Health
  • Credits
  • The Latest Letters from Wonderland

Tag: Therapy

Of Therapists and Terror

August 1, 2024 ~ Theodora Vanyar ~ Leave a comment

14,279 Days Alive

I have a therapy appointment tomorrow evening. I’m fairly nervous about it.

But I need it, and am grateful to my brother for helping me out and finding the therapist for me.

Of Goals and Goodbyes

June 19, 2022 ~ Theodora Vanyar ~ Leave a comment

13,504 Days Alive

1 Final Therapy Session

I had my last therapy session with Mx. Steph today. I’m kind of emotional about it, sad, but glad.

Continue reading “Of Goals and Goodbyes” →

Of Panic and Painting with Diamonds

April 24, 2022 ~ Theodora Vanyar ~ Leave a comment

13,449 Days Alive

If you’re someone new to this little corner of the universe, I have a lot of mental health issues. And some of them are kicking my ass and then handing it back to me on a platter.

Continue reading “Of Panic and Painting with Diamonds” →

Of Time and Target

March 13, 2022 ~ Theodora Vanyar ~ Leave a comment

13,407 Days Alive

I loathe Daylight Savings Time. Entirely. I don’t get why we cling to some archaic vestige of candlelight-driven history.

Continue reading “Of Time and Target” →

Of Terror and Timeliness

January 21, 2022 ~ Theodora Vanyar ~ Leave a comment

13,356 Days Alive

77 Miles Driven

8 Documents Filed

1 Massive Work Day

Here’s a secret: I hate driving at night. I’m always terrified I’m going to get into an accident and have no one to call.

Continue reading “Of Terror and Timeliness” →

Of Dinner and Downhearted

October 18, 2021 ~ Theodora Vanyar ~ Leave a comment

13,261 Days Alive

777 Days Straight on Duolingo

2 Days Till Daddy’s Birthday

I have some amazing friends: DW, Reffie, J, Bill6, and several others. But man am I an emotional wreck this week.

Continue reading “Of Dinner and Downhearted” →

Of Terraforming Mars and Tarot Cards

August 28, 2021 ~ Theodora Vanyar ~ Leave a comment

13,210 Days Alive

6 Tarot Card Readings

Today has been wildly fun. J and I spent the better part of basically doing personal therapy with our respective decks of tarot cards.

Continue reading “Of Terraforming Mars and Tarot Cards” →

Of Talk and Tension

August 2, 2021 ~ Theodora Vanyar ~ Leave a comment

13,184 Days Alive

701 Days Straight on Duolingo

2 Doctor Appointments

I carry a lot of tension in my back. Specifically my shoulders and neck. I guess a lot of people do. I was told by two separate people, both therapists in their own way, to unclench and do some stretches.

Continue reading “Of Talk and Tension” →

Of Winders and Windows

June 20, 2021 ~ Theodora Vanyar ~ Leave a comment

14,041 Days Alive

6 Days Till 1,000 Days Straight on PostmarkWonderland

I saw Reffie today! Even with a literal therapy session cutting into our time together, I had an awesome day.

Continue reading “Of Winders and Windows” →

Of Top Hats and High Tea

June 19, 2021 ~ Theodora Vanyar ~ Leave a comment

14,040 Days Alive

My friend Michelle from my job back at my first records retrieval joint took me out to High Tea for a pre-birthday celebration! It was pretty cool.

Continue reading “Of Top Hats and High Tea” →

Of Anger and Actualization

May 23, 2021 ~ Theodora Vanyar ~ Leave a comment

14,013 Days Alive

60 Minutes of Therapy

2 Homework Assignments

1 New Book to Read

I had therapy today and man was it hard. I keep getting triggered by a specific stressor and I don’t know how to go about removing it form my peripherals. It’s an exceedingly complicated situation.

I also need to work on my anger.

Continue reading “Of Anger and Actualization” →

Of Plum and Progress (Or lack there of)

April 13, 2021 ~ Theodora Vanyar ~ Leave a comment

13,073 Days Alive

I didn’t get a single thing done today at work that I wanted to. I’m phenomenally frustrated.

Continue reading “Of Plum and Progress (Or lack there of)” →

Of Practical Magic and Picnic Tables

March 14, 2021 ~ Theodora Vanyar ~ Leave a comment

13,042 Days Alive

3 Butter Tarts Eaten

1 Old Favorite Shared with Fen

Somehow, despite knowing me for almost a decade, Fen had never seen the movie Practical Magic. Until tonight! We watched it and they really enjoyed it.

Continue reading “Of Practical Magic and Picnic Tables” →

Posts navigation

Older posts
Newer posts

Searching for Something?

December 2025
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Nov    

Please enter your email address to follow this blog and receive notifications of new posts by email.

Join 334 other subscribers
Follow Postmark Wonderland on WordPress.com

Categories

Anxiety Bipolar Mania Depression Down the Rabbit Hole Hobbies In Pain Life Mental Health Tired

Help a tea-addled bibliophile out!

Want to help me read and review more books? Or get another cup of tea? Check out my Amazon Ebook Wishlist or buy me a cup of tea!

Helping Hand

Hi friends! Want to see more reviews, more content? Help a human out, if you please:

Help keep my tea-addled self in my cups (of tea!) through this little wishlist

Visit my LinkTree for more links to gift!

Your kindness is greatly appreciated.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 334 other subscribers
Follow Postmark Wonderland on WordPress.com

Categories

Website Powered by WordPress.com.
  • Subscribe Subscribed
    • Postmark Wonderland
    • Join 309 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Postmark Wonderland
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
 

Loading Comments...