I didn’t want to do this one at all, so it probably means I really should.

Quick recap: May of 2020 is all about self-love. I’m trying to be kinder and embrace a more self-focused positive attitude. It’s pretty hard when you’re battling Bipolar 1’s super depressive swings. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.

Here’s today’s prompt: “What brings you peace? How can you add more to your life?“

So, as I said this morning, I’m about halfway through this self-love journal prompt.

I’ve been working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.

Here’s my thoughts so far, after the cut:

Lucky number thirteen!

Quick recap: for me, May of 2020 is all about self-love. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.

Here’s today’s prompt: “What three things are you grateful for about yourself?“

Day twelve of the journal prompts.

Quick recap: for me, May of 2020 is all about self-love. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.

Here’s today’s prompt: “Reverse your insecurities into the positive and now repeat those to yourself. i.e. “I am ugly” becomes “I am beautiful.” This one may be the most difficult one yet. I don’t know if I’m doing this right, but I’m trying, damn it. This may be triggering to some, for discussion of loss of people and discussion of weight.

And we’re still going!

Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.

Here’s today’s prompt: “Look at your hands. Write something positive about them.“

And the adventure continues!

Quick recap: for me, May of 2020 is all about self-love. I’m really capable of getting down on myself, so I’m trying to be kinder and embrace a more self-focused positive attitude. It’s pretty hard when you’re battling Bipolar 1’s super depressive swings. Each day, I’ll be working from one of the prompts from Tia Harding’s 32 Self-Love Journal Prompts or from The Petite Planner’s 30 Days of Self-Love.

Here’s today’s prompt: “List twenty-four things that make you smile.“